Mondays

18:15-19:15 Boxing for Fitness (Women - over 16 years old)
19:30-20:30 Boxing for Fitness (Men - over 16 years old)
20:45-21:45 Boxing for Fitness (Men - over 16 years old)

Tuesdays

17:00-18:00 Boxing Training (Boys/Girls 10-16 years old)
18:15-19:15 Boxing Training (Boys/Girls 10-16 years old)

19:30-20:45 Competitive Boxing (By Invite only)

Wednesdays

18:15-19:15 Boxing for Fitness (Women - over 16 years old)

19:30-20:30 Boxing for Fitness (Men over 16 years old)
20:45- 21:45 Boxing for Fitness (Men over 16 years old) 

Thursdays

17:00-18:00 Boxing Training (Boys/Girls 10-16 years old)
18:15-19:15 Boxing Training (Boys/Girls 10-16 years old)

19:30-20:45 Competitive Boxing (By Invite Only)

Sundays

10:00-11:30 Boys & Men Boxing/Fitness Training (all age groups)